Wellness & Health Insights from our Team

A custom orthotic can help with pain related to the foot, knee, hip and low back Do you have… ·      Heel Pain? ·      Knee, Hip or Back Pain? ·      Ball of the Foot Pain? ·      Arch Pain? ·      Top of the Foot Pain? ·      Ankle Pain? If you answered yes to any of these questions, you may need orthotics . Orthotics are custom made inserts that help comfort and support irregularities in the foot, align posture and/or relieve pain in the foot, leg, and back. They make sta

What you need to Know: Disc herniations, though relatively common, can be a source of significant discomfort and limitation for many...

In the hustle and bustle of modern life, stress has become an unwelcome companion for many. From looming deadlines to personal...

Good posture not only makes you look better, it also delivers increased energy, better breathing, improved circulation, and less wear and te

Stay Standing This Winter! Falling on ice can leave you red-faced with embarrassment, or far more seriously, hurt badly from taking a...

A mother pushing a baby and carrying a heavy bag Wondering why you are experiencing back pain as a new mom? While carrying your bundle of...

Carrying a heavy load that is unevenly or improperly distributed can result in poor posture and even distort your spinal column. This...