Health & Wellness Blog

Healthcare tools on the counter of the office of Meldrum Chiropractic in Cambridge Ontario

Dr Meldrum sitting with a patient discussing chiropractic care tips at the office in Cambridge Ontario.

Wellness Insights from our Team

Join Dr Meldrum as she explores various topics related to health, wellness, and you!

Explore the world of holistic healing and dive into a realm of well-being, health and wellness Join Dr Meldrum on a journey towards optimal health and balance. She will guide you through personalized care plans tailored to your needs. Embrace a lifestyle of wellness with our expert team by your side. Welcome to a place where your well-being is our top priority.

How Do I Know If I Need An Orthotic?

A custom orthotic can help with pain related to the foot, knee, hip and low back Do you have… · Heel Pain? · Knee, Hip or Back...

Sep 9, 20242 min read

Disc Herniations and Low Back Pain- What You Should Know:

What you need to Know: Disc herniations, though relatively common, can be a source of significant discomfort and limitation for many...

Jun 20, 20242 min read

How Can Stress Contribute to Muscle Pain and What Are Effective Relief Strategies?

In the hustle and bustle of modern life, stress has become an unwelcome companion for many. From looming deadlines to personal...

Apr 4, 20243 min read

Top 5 Posture Tips for Health and Function: Insights from a Chiropractor in Cambridge

Winter Walking Without Falling

Stay Standing This Winter! Falling on ice can leave you red-faced with embarrassment, or far more seriously, hurt badly from taking a...

Jan 8, 20242 min read

Why Am I Experiencing Back Pain as a New Mom?

A mother pushing a baby and carrying a heavy bag Wondering why you are experiencing back pain as a new mom? While carrying your bundle of...

Oct 2, 20232 min read

Back To School: Backpacks & Back Pain

Carrying a heavy load that is unevenly or improperly distributed can result in poor posture and even distort your spinal column. This...

Sep 6, 20232 min read

Health & Wellness Blog

Wellness Insights from our Team

Join Dr Meldrum as she explores various topics related to health, wellness, and you!

How Do I Know If I Need An Orthotic?

Disc Herniations and Low Back Pain- What You Should Know:

How Can Stress Contribute to Muscle Pain and What Are Effective Relief Strategies?

Top 5 Posture Tips for Health and Function: Insights from a Chiropractor in Cambridge

Winter Walking Without Falling

Why Am I Experiencing Back Pain as a New Mom?

Back To School: Backpacks & Back Pain

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